Psalm 34:14 (NLT) Turn away from evil and do good. Search for peace, and work to maintain it.

On a scale of 1 to 10, how fed up are you with watching the news? Every headline is dramatic, every event is a potential crisis, and what wouldn’t we give for a bit of peace and quiet?

Mild February days are rare enough to be treasured. This afternoon I cycled down to Pagham Harbour, my local nature reserve. I was surprised to find the tide was right in: the mudbanks usually hosting a convention of wading birds were covered in blue and gold water.  I settled down to absorb the peacefulness of the scene, and watched the available wildlife action: a short-eared owl quartering the reed beds, and then the explosively noisy eruption of hundreds of Brent geese who left their farm field and came down to the water. After a short while, quiet took over again.

One of the best-known and powerful images in the Bible is found in Psalms.

Psalm 23 speaks of “still waters” and water symbolises life, cleansing, and renewal.

This is a beautiful theme. Without water, we could not live.

Psalm 34 v14 instructs us to search for peace, and when we find it, work to preserve that peace.

Searching for peace in a wearying world may seem a fruitless task.

Perhaps this week, you could find- search for- a peaceful place, near water if possible, and take time to enjoy it. Reflections and ripples can inspire thoughts and prayers.

Silence and beauty restore our soul. In this world of strife and noise, we are called to be peacemakers, peace-bringers, servants of the Prince of Peace. In the quiet and calm of our restored souls, we may find strength and grace to share peace and preserve it.