Time to Breathe- Look, See, Pray

Living in a seaside town means the pace slows down when the holiday makers go home at the end of summer.

Traffic levels drop off a bit, and the seafront changes character. The kid’s playgrounds shuts down, the crazy golf closes, and the pier goes quiet. I remember a time when the pier was longer, and speedboats offered high-speed rides- such a thrill. The more sedate could take a donkey ride, or hire a deckchair.

It’s as if the town takes a breath before next year’s visitors.

That’s a good thing for the town: and it is a good thing for people to do the same. Early morning at low tide, a huge expanse of wet sand is exposed, with scattered soft rocky boulders ruling over little briny lakes. The sand is patterned with ripples by the receding water. A few crabs, some seaweed, worm casts, not much else to take the eye.

Early low sun-rays turn the sand into a glaring bright mirror. Locals take the opportunity to walk the sands, exercise the dog, breathe deeply of the salt-tanged air. Precious time to breathe; solitary if you like, or friendly passing chats with the dogs (and sometimes the owners!).

How wonderful to set mind and spirit at rest.

Praying whilst walking can be helpful practice. Sharing your thoughts with God, acknowledging His Presence with praise, and even working through doubts, fears, or troubles.

Meditating on a few verse from the Bible (or one of the great themes of faith or theology) can be a real blessing. Take a breath- and inhale the gracious Love of God with every step. Imagine walking alongside Jesus beside the sea and share a conversation…

Here is one passage to meditate on to seek deeper Wisdom:

“For the Lord gives wisdom; from his mouth come knowledge and understanding; He stores up sound wisdom for the upright; he is a shield to those who walk in integrity.”
Proverbs 2:6-7

Take a breath. It will bless you- and bring you closer to Jesus.

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