Deep, deep calm

One bonus of being chauffeur for my wife going to school- I can go home via the beach and sit quietly watching the beautiful world go by. Today was glorious. Gorgeous blue water, almost flat calm, as the tide was beginning to come in.Ocean Love txt 413Glcr Bay July16edit.jpg

It reminded me of a different sea, on the other side of the world, where wavelets barely disturbed the surface of the Pacific. Majestic mountains were the backdrop that day. God’s presence was the link. On both occasions I could sit and think, gaze and breathe, and be transported into an awareness of Almighty God: being quiet, and just listening.

As I watched the water I found myself thinking about the deep, deep calm of the ocean. Depths that I can never know: life I will never see. The sheer abundance of water was awe-inspiring. I could take a ship and sail all round this amazing planet; I would see different aspects of the ocean. There would be raging storms, whales breaching, dolphins leaping for fun… and so much more.

Today was calm. Deep, deep peace.

Love, vast as the ocean, is found in the Father heart of God. I invite you to find or make a time to be quiet and receive calm peace, loving acceptance and reassurance that the God who made heaven and Earth truly is the Love and the Lover of the world.

On a busy, maybe crazy day, take shelter in the deep, deep calm of the Lord your God.

A day that ends in fire and prayer

This day has ended in fire, O Lord,
and we trust You for tomorrow.
We do not know what shall be;
understanding today has been hard enough.
We hold to the words of Jesus our Saviour,
who told us to live one day at a time.
Each and every day will have troubles enough,
as well as the blessings and joy life brings.
 
We pray tonight for those whose fear
will keep them from sleep,
whose anxiety makes faith harder.
We pray for all who live in unquiet countries
where tomorrow is not under guarantee.
We ask for justice and mercy for those in need.
O Lord, may the rising sun bring a better day,
and may hope rise anew in their hearts.
 
Thank you, our Heavenly Father,
for being faithful and for being here and now.
Our day has not gone unnoticed
in the high halls of heaven’s vaults.
With gratitude we offer praise and worship,
more than mere words or habitual noise.
Our hearts and souls and minds are touched
so our body shall kneel in humble love.
 
This day has ended in fire, O Lord.
May Righteousness rise in hope tomorrow.
 
Father, Son, and Spirit rise
to bless and save this world.
Amen.
Words & Photograph (c) Richard Starling, 2018.
Rest tonight 005Pagham 140418edited

Happy Surprise

Loved this young Meerkat… it’s the gentle smile as his/her head & paws stick out from the shelter. It reminds me of those community moments where people hang out to catch up. Resting on a half-door, a gate or a fence, it is just lovely to chat about everything and nothing. Meerkats are very curious creatures, and happily watch the watchers. They find pleasure in the happy surprise of a new face, a new food, a new game. They’re fun.

Now stick my head in a box, or a set of stocks. (Use your imagination rather than DO it…)

This is Maltese hospitality… well, historical tourist feature. Juliet and I couldn’t resist.

Anyway, take the smiles and work with me for a minute…  Today I had a surprise smile on my face. An unexpected joy!  I recently bought an e-bike:  bicycle with an electric motor and battery. Today the sunshine meant it was time to try it out. Sunshine along the beach in Bognor, so the waves gleamed, the gulls soared, and Richard smiled.

Some of you may know I had to take early retirement because of fibromyalgia (for more about that illness, see the “Invisible Illnesses” article on my blog). The problem with that illness is you need to keep active, but pain and stiff joints can make movement difficult and very uncomfortable. Walking is slow and short distance, even with a stick. Swimming can help in warm water. Sports and even gentle movement/stretching exercise can be impossible. Anything that puts “impact” into exercise is a no-no. Treadmill, stepper, cross-trainer, walking/jogging… all are a BAD idea.

Enter the e-bike. Taking advice from the dealer about upright posture, gear set-up, handlebars, etc., I tried out the recommended machine. Astonishingly, my back did NOT hurt. My hips and knees didn’t object. My shoulders felt fine. So I took a flyer, and bought one. Today I rode it for the first time properly- and it was the most fun I’ve had in months! Bognor Regis is blessedly flat, but even so a four-mile round trip would have been unthinkable before. I used to cycle a lot, and played football & cricket. The e-bike doesn’t do it all for you- there is still good aerobic exercise- but the power takes the strain off and gives an “insurance policy” that the bike can get me home if I am totally cream-crackered and run out of muscle energy.

Today is the most and best exercise I’ve been able to take for three years. And I don’t hurt. I’m so happy I didn’t even mind going to the dentist at 5pm (though I have to go back next Weds too… ). So I shall be scaring the natives of Bognor on sunny days, doing my impression of a low-flying Zeppelin, gradually getting fitter and helping shed some pounds. Did I tell you I’m excited, happy, and raring to go?

Anyway, I’m finishing my day on a high. I’m grateful to the genius who stuck a motor on bicycles. I’m grateful for sunshine and flat ground for a first flight. And I glad that meerkats look cute and put smiles on faces. In fact, it isn’t hard to finish today with joy in my heart and thanksgiving to God for a really good one. They won’t all be good days. But you can tell me to remember to say “On yer bike!” regularly to myself, and to share the smiles around when the best days come. I think I may sleep better tonight too.

Lord, watch over me, my loved ones, and the people I meet. And please share a bit of grace and peace to everyone who goes through the mill because of some rotten illness. May there be happy surprises to balance out the tougher times. Amen.

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Meerkat

 

Finding Wisdom on the Beach

It will be officially Spring on 1st March. Someone should let the weather know. We have snow forecast this week; a cold north-east wind is bringing Siberia to Sussex.

Despite the plunging temperatures, I am finding a benefit of living near the sea. It is a great place for wandering, pondering, and clearing the mind. I’m not the only one. This guy was walking towards the sunset as the tide pulled back. I’ll never know who he was. He was searching the sand and the breakwaters. I don’t know if he found anything, or even what he was looking for.

When I wander with my teeth chattering and my fingers freezing I find a sense of peace. Even when the ice or gales make for uncomfortable walking, the beach offers a myriad of interesting things. The tracks of seabirds, the colonies of shellfish, the patterns in the sand: the light picks out different features. Breaking waves and the sound of water retreating across the sands, with a chorus of gulls plaintively calling. Why do gulls sound so alone?  Sunset skies dye the wet sand in glorious technicolour. The Sun, the Moon, and sometimes the stars, shimmer their fractured reflections across the restless waters. It’s so beautiful. It has become a holy place for me.

Day or night, it helps me to sense the closeness of Almighty God: all this is His, and still He cares for His children. God makes Himself known in and through this world. People of faith have known this for centuries. The prophet Amos spoke of this: “It is the LORD who created the stars, the Pleiades and Orion. He turns darkness into morning and day into night. He draws up water from the oceans and pours it down as rain on the land. The LORD is his name!  Amos 5:8 (NLT)

I find myself taking opportunities to detour down to the beach. The long way home from the shops, the bank, our church. Ten minutes in the morning after dropping Juliet at school. An hour with the camera, looking for new ways to record the wisdom of God’s self-revelation in Creation. Time to reflect and pray for people and situations; time to filter out all the inner noise and confusions, the anger and irritations of an imperfect life.

Maybe tomorrow I will get to chase snowflakes into the sea. Perhaps the frost will laminate the pebbles. And just maybe, the quieting of my soul will allow the wisdom of God to touch my mind and change my heart. It is wise to search: to search is to find.

The Lord is His Name!