Sea sparkling. Seat comfortable. Music inspirational. It was great. Part of my routine is to go to the beach on the way home from the school run. On warm mornings I wander along the pebbles and listen to the wavesong. On cooler mornings (like today) I stay warm in the car, window rolled down, and inspirational music playing gently to help me focus my thoughts and prayers. I was nicely settled, appreciating the view, and starting to think about the day ahead KABOOMMMMM!!!! Traffic News Jingle!!!! The A27 is busy at Arundel… slow on the A259 roadworks for the cyclepath… and on and on with tidings of misery and commuter heartbreak.
I didn’t need to know that. I didn’t want to know that. I wanted to be doing the important business of concentrating on God. This was supposed to be my holy bit, for heaven’s sake! I wasn’t even driving!!!
Sound familiar? The very time you are trying to be holy and do the God-stuff is when the phone goes, the microwave explodes, or the cat poos on the carpet.
That never happens to the vicar, does it. Or to Jesus. I mean, nobody ever interrupted Jesus when he was doing holy stuff, like a group of lads knocking holes in the roof to lower a mate down on a stretcher, for example… Ah.
Interruptions are everyone’s problem. I’ve even been known to interrupt myself and be my biggest distraction! It’s a miracle this post actually got written- I am only 90 minutes late starting it because of – well, if I’m honest, I let myself lose focus and did other things. But I got here in the end.
We can’t avoid interruptions. Sometimes they are just annoying! Other times they can be windows of opportunity. We can’t control interruptions- but we can choose HOW we respond to them. My interruption this morning led me to write this- perhaps just for you. When Jesus was interrupted by the roofing crew, it led to a desperate man being healed and many more people being astonished by godly compassion and power in Jesus.

Another day at the beach was interrupted by a storm; as it cleared, there was a gorgeous rainbow.
Life has sun and storms. Moments of concentration and distraction. God is ALWAYS there in all of life- even the inconveniences.
Spend a few (uninterrupted) minutes thinking about those highs and lows.
Remember the truth that God is Sovereign over all. Trust Him with your life, interruptions and all. They may be more important than we thought! Here are some words of wisdom by CS Lewis: “The great thing, if one can, is to stop regarding all the unpleasant things as interruptions of one’s ‘own,’ or ‘real’ life. The truth is of course that what one calls the interruptions are precisely one’s real life — the life God is sending one day by day.” ― C.S. Lewis, The Collected Works of C.S. Lewis



As well as food, the birds appreciate clean water. So there is a bird bath with a shallow dish for bathing and drinking. The bird bath has the famous quote about being “nearer to God in a garden.” (Often true!) 



This robin is the tamest of them all. It’s cupboard love, I know, but he is willing to get close so he gets first dibs on the suet sticks and mealworms. His partner sometimes arrives too, but I think she is still on the nest for most of the time. I hope the fledglings will pop in for breakfast in due course.

Take courage in the everlasting sign of the rainbow. This photo was taken a few hours later as a squall passed. The rainbow rested briefly across the broken mountainside as late sunlight basted the slopes with warm light.










Quite a number of family and friends have been having rough times. Two have been brought to my attention today, several last week, and still others recently. I am finding hope in this psalm-verse: God IS with us and cares for us. Sufferings are not a cause for shame or despair. Even though we may not understand why pain comes, or why some prayers don’t get answered in the way we hope, our heavenly Father treats those tears as precious. Jesus knew the pain of loss- He wept. The Spirit within us groans- Romans 8 v26-27 tells us “In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God.”