Happy Surprise

Loved this young Meerkat… it’s the gentle smile as his/her head & paws stick out from the shelter. It reminds me of those community moments where people hang out to catch up. Resting on a half-door, a gate or a fence, it is just lovely to chat about everything and nothing. Meerkats are very curious creatures, and happily watch the watchers. They find pleasure in the happy surprise of a new face, a new food, a new game. They’re fun.

Now stick my head in a box, or a set of stocks. (Use your imagination rather than DO it…)

This is Maltese hospitality… well, historical tourist feature. Juliet and I couldn’t resist.

Anyway, take the smiles and work with me for a minute…  Today I had a surprise smile on my face. An unexpected joy!  I recently bought an e-bike:  bicycle with an electric motor and battery. Today the sunshine meant it was time to try it out. Sunshine along the beach in Bognor, so the waves gleamed, the gulls soared, and Richard smiled.

Some of you may know I had to take early retirement because of fibromyalgia (for more about that illness, see the “Invisible Illnesses” article on my blog). The problem with that illness is you need to keep active, but pain and stiff joints can make movement difficult and very uncomfortable. Walking is slow and short distance, even with a stick. Swimming can help in warm water. Sports and even gentle movement/stretching exercise can be impossible. Anything that puts “impact” into exercise is a no-no. Treadmill, stepper, cross-trainer, walking/jogging… all are a BAD idea.

Enter the e-bike. Taking advice from the dealer about upright posture, gear set-up, handlebars, etc., I tried out the recommended machine. Astonishingly, my back did NOT hurt. My hips and knees didn’t object. My shoulders felt fine. So I took a flyer, and bought one. Today I rode it for the first time properly- and it was the most fun I’ve had in months! Bognor Regis is blessedly flat, but even so a four-mile round trip would have been unthinkable before. I used to cycle a lot, and played football & cricket. The e-bike doesn’t do it all for you- there is still good aerobic exercise- but the power takes the strain off and gives an “insurance policy” that the bike can get me home if I am totally cream-crackered and run out of muscle energy.

Today is the most and best exercise I’ve been able to take for three years. And I don’t hurt. I’m so happy I didn’t even mind going to the dentist at 5pm (though I have to go back next Weds too… ). So I shall be scaring the natives of Bognor on sunny days, doing my impression of a low-flying Zeppelin, gradually getting fitter and helping shed some pounds. Did I tell you I’m excited, happy, and raring to go?

Anyway, I’m finishing my day on a high. I’m grateful to the genius who stuck a motor on bicycles. I’m grateful for sunshine and flat ground for a first flight. And I glad that meerkats look cute and put smiles on faces. In fact, it isn’t hard to finish today with joy in my heart and thanksgiving to God for a really good one. They won’t all be good days. But you can tell me to remember to say “On yer bike!” regularly to myself, and to share the smiles around when the best days come. I think I may sleep better tonight too.

Lord, watch over me, my loved ones, and the people I meet. And please share a bit of grace and peace to everyone who goes through the mill because of some rotten illness. May there be happy surprises to balance out the tougher times. Amen.

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Meerkat

 

A Wasted Day?

Probably a reaction to being busy yesterday- but today has been a bit of a flop. I don’t like that. I have no objection to “wasting time” on purpose if that means being deliberately  un-busy to relax. Quite happy to spend time on reading, watching the birds in the garden, or to make a choice of doing unimportant stuff. A day wasted: not so good.

I’ve had to get used to my mind and body going on strike. Fibromyalgia does that sometimes, and accepting that as a fact is important. Otherwise frustration and anger boil up and makes things worse. Some days are bad days. I suppose what irks me today is that I had planned to do some interesting things, and ended up in a blind alley instead. Could I have managed my day better? Yes, I think so. That’s the other reason I’m disgruntled, and unhappy with myself. I am responsible for my bad choices.

 

 

So I’m consoling myself with these photographs. The bee was hunting nectar in my rosemary plant last summer, and being very bee-like and buzz-nesslike.

044Garden 020417ed1sqcropThe thought of successful activity, gaining a sweet reward, is rather inspiring. Persistence pays off!

My woodpecker picture was taken last week when the snow and extreme cold (well, extreme for Sussex!) meant the birds from all round the fields and trees came looking for food to survive. Purposeful activity, even in the face of difficulties.

That sounds good too.  Woodpecker 017Birds 020318

So tomorrow is a new day. A new beginning.

I don’t know how it will go.  But I’d better make a better start than today. I’m sorry for a day wasted, and my part in wasting precious time. So I’m glad of some inspiration!

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The Bible often uses word-pictures to convey truth and inspiration: for example, Jeremiah was given a message that is a play on words regarding the use of “almond” and God’s “watchfulness” and faithfulness. (It’s a kind of Hebrew pun.) Out of all the trees in Israel, the almond tree blossoms the earliest, prompted by the changing of the seasons to be the first to bloom. Likewise, God will soon bringing extraordinary events to pass, and He wants His people to follow the anticipation of the almond tree and be alert, watching carefully for what God is about to do. Jeremiah is sent to remind Israel that God is at work. Life is never just random. Time is our way of measuring God’s purpose.

Jeremiah 1:9-12 (NLT)
Then the LORD reached out and touched my mouth and said, “Look, I have put my words in your mouth! Today I appoint you to stand up against nations and kingdoms. Some you must uproot and tear down, destroy and overthrow. Others you must build up and plant.” Then the LORD said to me, “Look, Jeremiah! What do you see?” And I replied, “I see a branch from an almond tree.” And the LORD said, “That’s right, and it means that I am watching, and I will certainly carry out all my plans.”

Please, God, help me not to waste tomorrow: and keep my eyes open to see Your clues and signs in nature and in scripture. I don’t want to mess it up tomorrow.

 

Finding Wisdom on the Beach

It will be officially Spring on 1st March. Someone should let the weather know. We have snow forecast this week; a cold north-east wind is bringing Siberia to Sussex.

Despite the plunging temperatures, I am finding a benefit of living near the sea. It is a great place for wandering, pondering, and clearing the mind. I’m not the only one. This guy was walking towards the sunset as the tide pulled back. I’ll never know who he was. He was searching the sand and the breakwaters. I don’t know if he found anything, or even what he was looking for.

When I wander with my teeth chattering and my fingers freezing I find a sense of peace. Even when the ice or gales make for uncomfortable walking, the beach offers a myriad of interesting things. The tracks of seabirds, the colonies of shellfish, the patterns in the sand: the light picks out different features. Breaking waves and the sound of water retreating across the sands, with a chorus of gulls plaintively calling. Why do gulls sound so alone?  Sunset skies dye the wet sand in glorious technicolour. The Sun, the Moon, and sometimes the stars, shimmer their fractured reflections across the restless waters. It’s so beautiful. It has become a holy place for me.

Day or night, it helps me to sense the closeness of Almighty God: all this is His, and still He cares for His children. God makes Himself known in and through this world. People of faith have known this for centuries. The prophet Amos spoke of this: “It is the LORD who created the stars, the Pleiades and Orion. He turns darkness into morning and day into night. He draws up water from the oceans and pours it down as rain on the land. The LORD is his name!  Amos 5:8 (NLT)

I find myself taking opportunities to detour down to the beach. The long way home from the shops, the bank, our church. Ten minutes in the morning after dropping Juliet at school. An hour with the camera, looking for new ways to record the wisdom of God’s self-revelation in Creation. Time to reflect and pray for people and situations; time to filter out all the inner noise and confusions, the anger and irritations of an imperfect life.

Maybe tomorrow I will get to chase snowflakes into the sea. Perhaps the frost will laminate the pebbles. And just maybe, the quieting of my soul will allow the wisdom of God to touch my mind and change my heart. It is wise to search: to search is to find.

The Lord is His Name!